Live Online Mindfulness Sessions
Online retreat session
Delight for two hours with our mindfulness practices, movement, journaling, meditations and relaxing activities.
Scroll down to see dates below
Suitable for all abilities Age 16+
You do not need to have paypal to complete this booking any of the cards above can be used via this secure booking platform.
Once you have made your payment kindly fill in the form above and let us know which session you would like to attend.
We will send you a zoom code to join the retreats.
Special Offer - 5 Live Online Mindfulness sessions
BESTSELLER
You can join a session whenever you choose to, use weekly or stretch it out and drop in anytime over a 12 month period.
You do not need to have paypal to complete this booking any of the cards above can be used via this secure booking platform.
Once you have made your payment kindly fill in the form above and let us know which sessions you would like to attend Or email us info@synergyexperiences.com
We will send you the zoom codes to join the retreats.
Explore 15 unique two hour sessions
To use within a 12 month period
Drop in & enjoy online retreats on Tuesdays, Thursdays and a Sundays. Reconnect with your own online mindfulness journey with Synergy Experiences.A totally personalised one-to-one wellness experience, you’ll kick off with a full consultation from an expert host to start your mindful journey. Each week, you can look forward to a unique session that will cover a variety of mindfulness topics, leaving you feeling completely relaxed, reconnected and empowered.Enjoy 15 revitalising sessions at your own pace, from home. A toolkit for life, by the end of the course, you’ll have developed an understanding of mindfulness, wellbeing and self-care, as well as gentle yoga and relaxation techniques, meditation and more.
What's Included?
- 15 online mindfulness journey with Synergy Experiences for over 18s
- One-to-one consultation
- Weekly mindfulness retreats
- Expert tuition
- An array of wellness and relaxation techniques and skills
- Enjoy from home at your own pace
- Enjoy in the comfort of your own home
Online Mindfulness Retreats Dates & Times
September
Tuesday the 1st of September 7pm-9pm Different doors into the same room
Tuesday the 8th of September 7pm-9pm Mind, Body & Heart
Tuesday the 15th of September 7pm-9pm Me, myself & I
Thursday the 17th of September 9am-11am Letting go
Tuesday the 22nd of September 7pm-9pm There is no better moment
Thursday the 24th of September 9am-11am Cultivating Patience
Sunday the 27th September 6pm - 8pm Mind, Body & Heart
Tuesday the 29th of September 7pm-9pm Exploring Affirmations
Live Online Mindfulness Sessions
15 Unique Mindfulness Sessions
We encourage you to discover all 15 mindfulness sessions to complete your mindfulness journey reinvigorate or renew your mindfulness practice at our relaxing mindfulness mornings or evenings
Different doors into the same room
The star of the show
There is No Better Moment
Exploring Affirmations
Falling Awake
Empowerment & Inspiration
Dates displayed are added on a month to month basis
Itinerary
Mindfulness
Your Journey Into Mindfulness
Discover mindfulness, revisit our teachings, enrich your experience of life and bring a sense of peace and relaxation into your mindfulness and meditation practices. Click here to meet your hosts.
Example Itinerary
10.00 Mindfulness Practice
10.15 Gentle Mindfulness Movement
10.45 Guided Meditation
11.15 Mindfulness Journaling / Activity
11.45 Reflection and Self Care
Suitable for ages 16+ / all physical abilities
