Live Online Mindfulness Sessions
Online retreat session
Switch off for two hours with mindfulness practices, movement, journaling, meditations and relaxing activities.
Scroll down to see dates below
Suitable for all abilities Age 16+
You do not need to have paypal to complete this booking any of the cards above can be used via this secure booking platform.
Once you have made your payment kindly fill in the form above and let us know which session you would like to attend.
We will send you a zoom code to join the retreats.
Special Offer - 5 Live Online Mindfulness sessions
Valid to use for 12 months
You do not need to have paypal to complete this booking any of the cards above can be used via this secure booking platform.
Once you have made your payment kindly fill in the form above and let us know which sessions you would like to attend Or email us info@synergyexperiences.com
We will send you the zoom codes to join the retreats.
Live Online Mindfulness Sessions
Thursdays and Sundays
We encourage you to discover mindfulness, refresh, reinvigorate or renew your mindfulness practice at our relaxing mindfulness mornings or evenings
Thursday 11th June 10am-12pm
The Path to Heartfulness
Sunday 14th June 10am-12pm
1 breath 2 breath 3 breath 4
Thursday 18th June 6pm-8pm
The Power of Meditation
Sunday 21st June 10am-12pm
Mindfulness Morning
Thursday 25th June 10am -12pm
Healing & Growing
Sunday 28th of June 10am-12pm
Mindfulness Morning
Thursday 2nd July 6pm-8pm
Awakening of the Heart
Sunday 5th July 10am -12pm
Mindfulness Morning
Sunday 12th July 10am-12pm
Mindfulness Morning
Dates displayed are added on a month to month basis
Itinerary
Mindfulness
Your Journey Into Mindfulness
Discover mindfulness, revisit our teachings, enrich your experience of life and bring a sense of peace and relaxation into your mindfulness and meditation practices. Click here to meet your hosts.
Example Itinerary
10.00 Mindfulness Practice
10.15 Gentle Mindfulness Movement
10.45 Guided Meditation
11.15 Mindfulness Journaling / Activity
11.45 Reflection and Self Care
Suitable for ages 16+ / all physical abilities
