Synergy Experiences

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Synergy Experiences

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    • Home
    • UK Day Retreats
    • Online Retreats
    • Retreats In Spain
    • About us
    • Contact us
    • Group Bookings
    • FAQ
    • Privacy Policy & Cookies
    • T & C & COVID Assessment
    • BLOG
    • Special Offers
  • Home
  • UK Day Retreats
  • Online Retreats
  • Retreats In Spain
  • About us
  • Contact us
  • Group Bookings
  • FAQ
  • Privacy Policy & Cookies
  • T & C & COVID Assessment
  • BLOG
  • Special Offers

Mindfulness Retreat day for 1 Includes a Delicious Lunch

£95.00
Pay with PayPal or a debit/credit card

UK Mindfulness day retreat pass for one person includes lunch. Gift bag not included


See full itinerary venues, availability and dates below.


Once you make your payment we will send you an              E-Voucher. 


The e-voucher will be sent to the email address that appears on the payment details, If you require us to send to a different email address simply let us know via info@synergyexperiences.com 


Once you have your voucher number choose from the retreat dates / venues below and email /call us to secure your place


You will have 12 months from the date of purchase to book a retreat date


You do not need Paypal to complete this booking any of the cards above can be used via this secure booking platform

T & C's 


Scroll down for venues / availability / itinerary and more information 

*The calendar / spaces are updated regularly


 

Mindfulness Retreat Day for Two Includes a delicious Lunch

£170.00
Pay with PayPal or a debit/credit card

Save £20 with a retreat pass for two people includes lunch. 


T & C's  AS ABOVE


Our retreats make thoughtful gifts, Email us if you would like your voucher gift wrapped. 


You will have 12 months from the date of purchase to book a retreat date


Our calendar and spaces are updated regularly scroll down to view them


What to expect on the day?


From the moment you arrive at our retreat you will feel looked after, you will have the chance to truly rest, relax and immerse yourself in our gentle teachings of mindfulness and meditation. 


The purpose of our retreats is create a space, a safe sanctuary to disconnect, relax and discover the power of mindfulness.


The various activities throughout the day provide a soothing environment, the yoga is gentle and suitable for all abilities, enjoy the sound healing for deeper relaxation, immerse in a beautiful walk with mindfulness practices and have fun with the art activity, lunch is often one of the highlights of the day and has been rated Excellent by 100% of our guests. 


You will leave feeling empowered, renewed and inspired.


All of our venues are Covid secure and we follow more then the government guidelines to ensure your

Click here to read Covid risk assessment

Mindfulness Day Retreat Venues & Availability

London

Cheshire

Cheshire

Mindfulness Retreat Day


West London- 

 Campden Hill, Kensington, W8 7JG


2022 

4th June - 2 Spaces Available

17th September - Spaces Available

12th November - Spaces Available


 2023 Dates coming soon


Cheshire

Cheshire

Cheshire

Mindfulness UK


Cheshire

 School Lane, Warmingham,

 Sandbach, CW11 3QN


2022

10th July - FULL

4th September - Spaces Available

27th November - Spaces Available


 2023 Dates coming soon


Hampshire

Cheshire

Hampshire

 

  Winchester


Pearsons Lane,

 Shawford,

 Hampshire SO21 2AA


2022

2nd July - FULL 

3rd September - FULL

26 November - Spaces Available


 2023 Dates coming soon




Essex

Yorkshire

Hampshire

 Harlow

 Netteswellbury Farm,

 Harlow,

 Essex, 

CM18 6BW



2022

9th July - 3 Spaces Available 

24th September - Spaces Available 

26th November - Spaces Available 


 2023 Dates coming soon

Yorkshire

Yorkshire

Yorkshire

  East Yorkshire

Friends Meeting House

Quaker Lane

Woodlands

Beverley

HU17 8BY



 2022

4th June - Spaces Available  

1st October - Spaces Available


 2023 Dates coming soon

Berkshire

Yorkshire

Yorkshire

Mindfulness Manchester

 Waltham St Lawrence

 Neville Hall,

 Milley Rd,

 Berkshire 

RG10 0JP



2022


11th June 2022 -  FULL

5th November - Spaces Available


 2023 Dates coming soon








Kent

How to Book?

Surrey

Sevenoaks

 31 High St, Shoreham, KentTN14 7TB


2022

16th July -2 Spaces left

15th October - Spaces Available


2023

Dates coming soon


Surrey

How to Book?

Surrey

 Guildford

Blackheath Village Hall, GU4 8RA


2022 


16th October - Spaces Available  


 2023 Dates coming soon




How to Book?

How to Book?

Day Itinerary

 To book a retreat day you can either; 


1. Email info@synergyexperiences.com
2.  Fill on the form above 


Simply provide us with your voucher number, the date / venue and we will send you a booking confirmation.



Day Itinerary

Useful Information

Day Itinerary

 

A typical retreat day itinerary 


10.15 Registration


10.45  Gentle Yoga


11.30 Meditation and Sound Healing


12.15  Mindfulness Walk


13.00 Delicious Lunch (tailored to dietary requirements)


14.00 Mindfulness Art


15.00 Mindfulness Toolbox


15.30 Meditation


16.00 Finish


(Start and finish times may vary)

Useful Information

Useful Information

Useful Information

Max of 16 people per retreat. 

We will provide yoga mats if you don't have one. Wear comfortable warm clothing and footwear (workout clothes are fine). Bring a reusable water bottle, a blanket for meditation, slippers, a waterproof coat and boots if it is /has been raining  

  • Around two weeks prior to the retreat you will be sent a questionnaire to enable us to get to know you, if you have a disability, injuries or limitations we can offer an alternative activity on the day  
  • Most venues have disability access (not Bermondsey)
  • Mobile phones are not permitted during the retreat.
  • The experience content, equipment used and restrictions may vary

 

  • Men and women welcome
  • Min age - 18+
  • We cater for dietary requirements but we cannot cater for a nut allergy
  • Not Suitable during Pregnancy

Video

Mindfulness Retreat Shawford, 

Winchester, Hampshire, United Kingdom.

Testimonials

Donna -Winchester

I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day! 

- Donna, Winchester

Tracey -Dorset

The experience has turned my life  around. It came  at a time that I really needed inspiring and uplifting.  And it has  definitely done that! - mindfulness retreats   

Katie -Twyford

I arrived not knowing anyone but was made to feel  very welcome straight away. The day was perfect, I loved our host &  food. It's great to learn how to connect mindfulness to everyday life.  Thank you!


Heather -Alton

What a wonderful day with Clover at the Synergy Retreat. We managed to  use all our senses to great benefit and I came away feeling so relaxed  and inspired. I would highly recommend a Synergy Day Retreat. Perfect  for Body, Mind and Soul.

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