See full itinerary, venues, availability and dates below.
Once you make your payment we will send you an E-Voucher within 24 hours. The e-voucher will be sent to the email address that appears on the payment details.
Voucher valid to use in 2023
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From the moment you arrive at our retreat you will feel looked after, you will have the chance to truly rest, relax and immerse yourself in our gentle teachings of mindfulness and meditation.
The various activities throughout the day provide a soothing environment, the yoga is gentle and suitable for all abilities, enjoy the sound healing for deeper relaxation, immerse in a beautiful walk with mindfulness practices and have fun with the art activity, lunch is often one of the highlights of the day and has been rated Excellent by 100% of our guests.
Winchester
Pearsons Lane,
Shawford,
Hampshire SO21 2AA
2023 Saturdays
4th November - Spaces Available
2024
7th - September - Spaces Available
Sevenoaks
31 High St, Shoreham,
Kent,
TN14 7TB
2023 Saturdays
30th September - Spaces Available
2024
15th June - Spaces Available
Beverley
Friends Meeting House
Quaker Lane
Woodlands
HU17 8BY
2023 Saturdays
11th of November - Spaces Available
Harlow
Netteswellbury Farm,
Harlow, Essex,
CM18 6BW
2023 Fridays and Saturdays
Saturday 11th Nov - Spaces Available
Guildford
Blackheath Village Hall, GU4 8RA
2023 Sundays
19th November - Spaces Available
2024
10th November - Spaces Available
Much Hadham
Mission Hall
Tye Green
SG10 6JP
2024 dates coming soon
Waltham St Lawrence
Neville Hall, Milley Rd, Berkshire, RG10 0JP
2023 Saturdays
14th October - Spaces Available
Wylye
The Wyvern Hall, High Street, , Wilts
BA12 0QP
2024 dates coming soon
Frome
Foxy's Den, Hapsford Quarry, Great Elm, , Somerset, BA11 3NW
Coming Soon
Wimborne
The Horton and Chalbury Village Hall
Dorset
BH21 7JA
Coming Soon
A typical retreat day itinerary
10.15 Registration
10.45 Gentle Yoga
11.30 Meditation and Sound Healing
12.15 Mindfulness Walk
13.00 Delicious Lunch (tailored to dietary
requirements)
14.00 Mindfulness Art
15.00 Mindfulness Toolbox
15.30 Meditation
16.00 Finish
(Start and finish times may vary)
Max of 16 people per retreat.
We will provide yoga mats if you don't have one. Wear comfortable warm clothing and footwear (workout clothes are fine). Bring a reusable water bottle, a blanket for meditation, slippers, a waterproof coat and boots if it is /has been raining
Mindfulness Retreat Shawford,
Winchester, Hampshire, United Kingdom.
I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day!
- Donna, Winchester
The experience has turned my life around. It came at a time that I really needed inspiring and uplifting. And it has definitely done that! - mindfulness retreats
I arrived not knowing anyone but was made to feel very welcome straight away. The day was perfect, I loved our host & food. It's great to learn how to connect mindfulness to everyday life. Thank you!
What a wonderful day with Clover at the Synergy Retreat. We managed to use all our senses to great benefit and I came away feeling so relaxed and inspired. I would highly recommend a Synergy Day Retreat. Perfect for Body, Mind and Soul.
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