Synergy Experiences

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Synergy Experiences

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    • Home
    • UK Day Retreats
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    • Contact us
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    • FAQ
    • Privacy Policy & Cookies
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  • Home
  • UK Day Retreats
  • Online Retreats
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  • About us
  • Contact us
  • Group Bookings
  • FAQ
  • Privacy Policy & Cookies
  • T & C & COVID Assessment
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  • Special Offers

Mindfulness Retreat Day for 1 person includes lunch

£125.00
Pay with PayPal or a debit/credit card

See full itinerary, venues, availability and dates below.


Once you make your payment we will send you an              E-Voucher within 24 hours. The e-voucher will be sent to the email address that appears on the payment details.


You will have 12 months from the date of purchase to book a retreat date


You do not need Paypal to complete this booking any of the cards above can be used via this secure booking platform

T & C's 

Mindfulness Retreat Day for 2 Includes lunch

£250.00
Pay with PayPal or a debit/credit card

Mindfulness Retreat Day for two people includes a delicious lunch 


T & C's  AS ABOVE


What to expect on the day?


From the moment you arrive at our retreat you will feel looked after, you will have the chance to truly rest, relax and immerse yourself in our gentle teachings of mindfulness and meditation. 


The purpose of our retreats is create a space, a safe sanctuary to disconnect, relax and discover the power of mindfulness.


The various activities throughout the day provide a soothing environment, the yoga is gentle and suitable for all abilities, enjoy the sound healing for deeper relaxation, immerse in a beautiful walk with mindfulness practices and have fun with the art activity, lunch is often one of the highlights of the day and has been rated Excellent by 100% of our guests. 


You will leave feeling empowered, renewed and inspired.


Click on a date to book your place

East London

East London

East London

Mindfulness Retreat Day

East London

 Bush Road, 

Wanstead,

 E11 3AU 


 2023 Saturdays


11th March - Full

3rd June - Spaces Available

25th November - Spaces Available





 



West London

East London

East London

Mindfulness UK

  West London-  

 Kensington, Notting Hill

 W8 7JG


 2023 Saturdays


13th May - FULL

10th June - FULL

9th September - 1 FULL

14th October - Spaces Available 

Cheshire

East London

Hampshire

Cheshire

 School Lane, 

Warmingham,

 Sandbach,

 CW11 3QN


2023 Sundays


 19th March - 4 Spaces Left

14th May - Spaces Available

2nd July - Spaces Available 

5th November - Spaces Available

Hampshire

Hampshire

Hampshire

  Winchester

Pearsons Lane,

 Shawford,

 Hampshire SO21 2AA



2023 Saturdays 


29th April - 4 Spaces Available 

1st July - Spaces Available

30th September - Spaces Available

4th November - Spaces Available

Kent

Hampshire

Yorkshire

 Sevenoaks 

31 High St, Shoreham, 

Kent, 

 TN14 7TB 


2023  Saturdays


20th May - FULL

8th July -  2 Spaces left

30th September - Spaces Available

Yorkshire

Hampshire

Yorkshire

  Beverley

Friends Meeting House

Quaker Lane

Woodlands

HU17 8BY


2023  Saturdays


25th March -Spaces Available 

3rd June -Spaces  Available

7th October - Spaces Available  

11th of November - Spaces Available
 

 

Essex

Hertfordshire

Surrey

 Harlow

 Netteswellbury Farm,

 Harlow, Essex,

 CM18 6BW


2023 Fridays and Saturdays 


25th March - FULL

Friday 23rd June - Spaces Available

Friday 22nd September - Spaces Available

 11th Nov - Spaces Available   

Surrey

Hertfordshire

Surrey

 Guildford

Blackheath Village Hall, GU4 8RA


2023  Sundays


12th March - 2 spaces left

11th June - Spaces Available

10th September - Spaces Available

19th November - Spaces Available



Hertfordshire

Hertfordshire

Hertfordshire

 Much Hadham

Mission Hall

Tye Green

SG10 6JP


2023 Fridays & Saturdays


Friday 14th July  - Spaces Available

Saturday 18th November - Spaces Available

Berkshire

Berkshire

Berkshire

  Waltham St Lawrence

 Neville Hall, Milley Rd, Berkshire, RG10 0JP 


 2023  Saturdays 


20th May - FULL

15th July - Spaces Available 

14th October - Spaces Available    






Wiltshire

Berkshire

Berkshire

 Wylye

The Wyvern Hall, High Street, , Wilts

BA12 0QP


2023 Saturdays 


8th July - Spaces Available

7th October - Spaces Available





Somerset

Berkshire

Somerset

Frome  

Foxy's Den, Hapsford Quarry, Great Elm, , Somerset, BA11 3NW


2023 Saturdays


24th June - Spaces Available

23rd September - Spaces Available



Dorset

Useful Information

Somerset

Wimborne

The Horton and Chalbury Village Hall
Dorset
BH21 7JA 


2023 Saturdays 



18th November - Spaces Available  

Itinerary

Useful Information

Useful Information


 A typical retreat day itinerary 


10.15 Registration


10.45  Gentle Yoga


11.30 Meditation and Sound Healing


12.15  Mindfulness Walk


13.00 Delicious Lunch (tailored to dietary 

requirements)


14.00 Mindfulness Art


15.00 Mindfulness Toolbox


15.30 Meditation


16.00 Finish


(Start and finish times may vary) 

Useful Information

Useful Information

Useful Information

Max of 16 people per retreat. 

We will provide yoga mats if you don't have one. Wear comfortable warm clothing and footwear (workout clothes are fine). Bring a reusable water bottle, a blanket for meditation, slippers, a waterproof coat and boots if it is /has been raining  

  • Around two weeks prior to the retreat you will be sent a questionnaire to enable us to get to know you, if you have a disability, injuries or limitations we can offer an alternative activity on the day  
  • Most venues have disability access 
  • Mobile phones are not permitted during the retreat.
  • The experience content, equipment used and restrictions may vary 
  • Men and women welcome
  • Min age - 18+
  • We cater for dietary requirements but we cannot cater for a nut allergy. 
  • Not Suitable during Pregnancy

Video

Mindfulness Retreat Shawford, 

Winchester, Hampshire, United Kingdom.

Testimonials

Donna -Winchester

I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day! 

- Donna, Winchester

Tracey -Dorset

The experience has turned my life  around. It came  at a time that I really needed inspiring and uplifting.  And it has  definitely done that! - mindfulness retreats   

Katie -Twyford

I arrived not knowing anyone but was made to feel  very welcome straight away. The day was perfect, I loved our host &  food. It's great to learn how to connect mindfulness to everyday life.  Thank you!


Heather -Alton

What a wonderful day with Clover at the Synergy Retreat. We managed to  use all our senses to great benefit and I came away feeling so relaxed  and inspired. I would highly recommend a Synergy Day Retreat. Perfect  for Body, Mind and Soul.

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