Day Retreat Pass


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A day retreat to nurture the soul through yoga, mindfulness and affirmations. 

Retreat Dates

Retreat pass must book and redeem their place on the experience within 12 months of the order date.

Make your own Retreat

Cant find a date? Make your own retreat for groups of 6 - 16 people. We tailor retreats just for you!

A Day Retreat to Explore Mindfulness & Affirmations

Love, Belief, Courage, Gratitude & Happiness

The  purpose of our retreats is to create a space, a safe sanctuary to reconnect, cleanse and work with these affirmations and on your mind, body & soul. 

You will  return from our retreat feeling empowered, reconnected and  relaxed, and  you will have the ability to bring these tools into your  daily life.

We have teamed up with acredited, experienced yoga and mindfulness teacher Nina who has over 14 years of experience in running retreats.

Find out what is included in your day package!

Our mindfulness retreats run in Shawford, Winchester, Hampshire and are suitable for both beginners and experienced guests.

Men and women welcome.

Your Day Package includes:

Morning yoga flow

Guided Meditations

Beautiful woodland walk

Mindfulness practices



Affirmation art 

Restorative Yoga

Snacks & tea

Library of inspiring books

10am - 4pm

Ask us a question

Drop us a line!

We love our customers, so feel free to get in touch anytime.

Synergy Experiences