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Mindfulness retreats UK

£85.00
Pay with PayPal or a debit/credit card

Retreat pass for one person.


Once you make your payment we will issue you with a unique  voucher number for a day retreat, you can then choose from the retreat dates / venues below. 

You will have  12 months from the date of purchase to book a retreat.

You do not need paypal to complete this booking any of the cards above can be used via this secure booking platform.


T & C's 


Retreats make perfect gifts email us if you would like your voucher gift wrapped! 


Our calendar and spaces are updated regularly.

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Special Offer Retreat Pass x2

£150.00
Pay with PayPal or a debit/credit card

Retreat pass for two people.


T & C's  AS ABAOVE


Retreats make perfect gifts email us if you would like your vouchers gift! 


Our calendar and spaces are updated regularly.



Mindfulness Day Retreat Venues & Availability

Hampshire, Winchester

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Shawford

Pearsons Lane, Shawford, SO21 2AA


23rd November - Full 


2020

25th January - Spaces Available

7th March - Spaces Available

2nd May - Spaces Available




Kent, Sevenoaks

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Shoreham 

31 High St, Shoreham, TN14 7TB


19th October - 5 Space Available

2nd November - Spaces Available


 2020 

25th January - Spaces Available

8th of February - Full

7th March - Spaces Available


London West & East

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West London, Notting Hill

Campden Hill Kensington, W8 7JG


9th November 2019 - Spaces Available

8th February 2020 - Spaces Available


East London, Bermondsey  2020

72 Paradise Street, SE16 4QD


28th March  - Spaces Available
25th April - Spaces Available





Manchester

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Didsbury

Fog Lane Corner, M20 6FJ


12th October - Spaces Available

 16th November -Spaces Available


2020

18th January - Spaces Available

8th February - Full

14th March - Spaces Available

Berkshire

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Waltham St Lawrence 

Milley Rd, RG10 0JP


19th October -  Full

16th November - Spaces Available


2020

11th January- Spaces Available

14th March - Spaces Available

9th May - Spaces Available

Cornwall

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Penryn

The Natural Health Rooms TR10 8FG


2020 Dates to be Confirmed Soon 

  

February

June


How to Book

email us on info@synergyexperiences.com,  fill in the Form or call us on 01962 422 942 with your voucher number, the date and venue and we will send you a booking confirmation

Mindfulness Day retreat Itinerary

10.15 Registration

10.45  Gentle Yoga

11.30 Meditation and Sound Healing

12.15  Mindfulness Walk

13.15pm Delicious Lunch

14.00 Mindfulness Art

15.00 Mindfulness Toolbox

15.30 Meditation

16.00 Finish


What to expect on the day?

From the moment you arrive at our retreat you will feel looked after, you will have the chance to truly rest, relax and immerse yourself in our gentle teachings of mindfulness and meditation. 


The purpose of our retreats is create a space, a safe sanctuary to disconnect, relax and discover the power of mindfulness.


The various activities throughout the day provide a soothing environment, the yoga is gentle and suitable for all abilities, enjoy the sound healing for deeper relaxation, immerse in a beautiful walk with mindfulness practices and have fun with the art activity, lunch is often one of the highlights of the day and has been rated Excellent by 100% of our guests. 


You will leave feeling empowered, renewed and inspired.



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Useful Information 

Max of 14 people per retreat. 

We will provide yoga mats if you don't have one. 

Wear comfortable warm clothing and footwear (workout clothes are fine) 

Bring a reusable water bottle, a blanket for meditation

A waterproof coat and shoes if it is /has been raining

  • Minimum age: 18
  • Men and women welcome
  • We cater for all dietary requirements but we cannot cater for a nut allergy
  • Around two weeks prior to the retreat you will be sent a questionnaire to enable us to get to know you, if you have a disability, injuries or limitations we can offer an alternative activity on the day  
  • Most venues have disability access (not Bermondsey), but the walk activity may not suitable. (All activities are optional, if you are unable to attend the walk you will be provided with an alternative activity)
  • The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency you will be given a number where you can be contacted
  • Alcohol is strictly forbidden
  • The experience content, equipment used and restrictions may vary





Video

Mindfulness Retreat Shawford, 

Winchester, Hampshire, United Kingdom.

Testimonials