Synergy Experiences

Synergy ExperiencesSynergy ExperiencesSynergy Experiences

Synergy Experiences

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    • Home
    • UK Day Retreats
    • Online Retreats
    • Retreats In Spain
    • About us
    • Contact us
    • Group Bookings
    • FAQ
    • Privacy Policy & Cookies
    • T & C & COVID Assessment
    • BLOG
    • Special Offers
  • Home
  • UK Day Retreats
  • Online Retreats
  • Retreats In Spain
  • About us
  • Contact us
  • Group Bookings
  • FAQ
  • Privacy Policy & Cookies
  • T & C & COVID Assessment
  • BLOG
  • Special Offers

Mindfulness Retreats

Mindfulness Retreats Mindfulness Retreats Mindfulness Retreats

Mindfulness Retreats

Mindfulness Retreats Mindfulness Retreats Mindfulness Retreats

Be in your moment


The purpose of our retreats is to create a space to reconnect, cleanse, nurture and discover the power of mindfulness 


Our retreats are suitable for both total beginners and experienced guests


Retreats To Nurture The Soul

01/11

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UK Venues

Live Online Retreats Sessions

Live Online Retreats Sessions

Choose from 13 Locations

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Live Online Retreats Sessions

Live Online Retreats Sessions

Live Online Retreats Sessions

From the comfort of your home

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Special Offers

Live Online Retreats Sessions

Special Offers

For Returning Guest

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Influenced by the Work of Jon Kabat Zinn

Locations / Venues

           EAST LONDON - WANSTEAD

WEST LONDON - NOTTING HILL GATE

CHESHIRE- WARMINGHAM

GREATER MANCHESTER - BOLLINGTON

SURREY - GUILDFORD

BERKSHIRE - WALTHAM ST LAWRENCE

HAMPSHIRE- WINCHESTER

KENT - SEVEN OAKS

ESSEX- HARLOW

YORKSHIRE - BEVERLEY

HERTFORDSHIRE - MUCH HADAM

SOMERSET - FROME

DORSET - WIMBORNE

WILTSHIRE - WYLYE
 


                

This Experience has turned my life around! Tracey- Dorset

What To Expect

From the moment you arrive at our retreat you will feel looked after, you will have the chance to truly rest, relax and immerse yourself in our gentle teachings of mindfulness and meditation. 


The purpose of our retreats is to create a safe sanctuary to disconnect, relax and discover the power of mindfulness.


The various activities throughout the day provide a soothing environment. The yoga is gentle and suitable for all abilities. Enjoy the sound healing for deeper relaxation, immerse in a beautiful walk with mindfulness practices and have fun with the art activity. Another highlight of the day is a delicious lunch which has been rated Excellent by 100% of our guests. 


You will leave feeling empowered, renewed and inspired.


We look forward to welcoming you soon!



A typical retreat day itinerary 

10.15 Registration

10.45  Gentle Yoga

11.30 Meditation and Sound Healing

12.15  Mindfulness Walk

13.00 Delicious Lunch (tailored to dietary requirements)

14.00 Mindfulness Art

15.00 Mindfulness Toolbox

15.30 Meditation

16.00 Finish

(Start and finish times may vary)

Mindfulness Day Retreat UK

Mindfulness Day Retreat UK

Make an enquiry

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We love our customers, so feel free to get in touch anytime

Synergy Experiences Offices

Unit 2, Knights Park Road, Basingstoke, Hampshire, England RG21 6AB, United Kingdom

info@synergyexperiences.com

Office Hours

Monday - Friday: 9.30am - 4pm


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