Be in your moment
The purpose of our retreats is to create a space to reconnect, cleanse, nurture and discover the power of mindfulness
Our retreats are suitable for both total beginners and experienced guests
01/11
From the comfort of your home
EAST LONDON - WANSTEAD
WEST LONDON - NOTTING HILL GATE
CHESHIRE- WARMINGHAM
GREATER MANCHESTER - BOLLINGTON
SURREY - GUILDFORD
BERKSHIRE - WALTHAM ST LAWRENCE
HAMPSHIRE- WINCHESTER
KENT - SEVEN OAKS
ESSEX- HARLOW
YORKSHIRE - BEVERLEY
HERTFORDSHIRE - MUCH HADAM
SOMERSET - FROME
DORSET - WIMBORNE
WILTSHIRE - WYLYE
From the moment you arrive at our retreat you will feel looked after, you will have the chance to truly rest, relax and immerse yourself in our gentle teachings of mindfulness and meditation.
The various activities throughout the day provide a soothing environment. The yoga is gentle and suitable for all abilities. Enjoy the sound healing for deeper relaxation, immerse in a beautiful walk with mindfulness practices and have fun with the art activity. Another highlight of the day is a delicious lunch which has been rated Excellent by 100% of our guests.
We look forward to welcoming you soon!
A typical retreat day itinerary
10.15 Registration
10.45 Gentle Yoga
11.30 Meditation and Sound Healing
12.15 Mindfulness Walk
13.00 Delicious Lunch (tailored to dietary requirements)
14.00 Mindfulness Art
15.00 Mindfulness Toolbox
15.30 Meditation
16.00 Finish
(Start and finish times may vary)
Mindfulness Day Retreat UK
We love our customers, so feel free to get in touch anytime
Unit 2, Knights Park Road, Basingstoke, Hampshire, England RG21 6AB, United Kingdom
Monday - Friday: 9.30am - 4pm
Copyright © 2023 Synergy Experiences - All Rights Reserved.